Hemp Protein: Hit or Miss?

To cut down stomach discomfort, I have jumped on the plant protein bandwagon. I have always been a tad lactose intolerant but it was easier to ignore the symptoms than to cut it out. I am at least cutting back by switch most smoothies to plant protein and not using cow milk for coffee and…

Seeing is Believing

via Daily Prompt: Vivid I believe the Law of Attraction truly does work. I also believe that the Universe is not going to just hand you things. You have to work for them. It is sort of like the saying “God helps those who help themselves”.  Everything all sort of comes together but there is…

The Importance of Self Care

As a mother, I naturally put everyone else first. I take care of my children’s needs before my own. For almost three weeks we have had an awful virus in the house. The kids have been out of school several days and I was out of work as a result. I wasn’t able to work…